Vocal Playground
Join others on the Vocal Playground for Embodied Voice Care that reconnects your body, heart & voice.What is the Vocal Playground?
The Vocal Playground is an online group offering, a place to explore Embodied Voice Care practices. Playground sessions weave together movement and voice care practices that support you in rebuilding a relationship with your body, heart and voice. Gather on the playground where you’ll have access to 3 weekly 30 min Embodied Voice Care sessions, full Qoya Inspired Movement Class (1 per session), Voice Education Session (1 per session) and Office Hours (weekly) where you can ask your voice related questions.


The Vocal Playground might be for you if…
- you’re looking to feel more connected with your body, heart, and voice, but need support with the how!
- you’d like to feel more confident about your voice
- you’re curious about the voice-vagus nerve connection and ways to partner with your nervous system
- you’re doing voice therapy to rehabilitate your voice and need support with maintenance, these sessions are not a replacement for voice therapy!
What to expect
Come as you are to the vocal playground where we’ll move and explore vocal play. We gather online Mon, Wed, Thurs for 30 min (recordings are available). Each session weaves together Qoya Inspired movement and voice care.
There is a full Qoya Inspired Movement class once a month that will have a Voice Theme so we can dive deeper into exploring the language of the body and noticing sensation and vibration.
A Voice Education Workshop is included where we’ll explore topics like the Vocal Wellness tips, Voice-Vagus Nerve connection, How to create your own voice warm up ritual.
Weekly Office Hours where you can bring your voice related questions.
Curious about voice care?
Some days it might include self massage, stretches, sound play, mantras, vagus nerve practices, tuning into vibration, your breath, your voice-pelvic floor connection, meditations, etc.
Curious about Qoya Inspired Movement?
Qoya Inspired Movement invites expression through movement, each session we practice noticing and following sensation. Bit by bit, we expand our vocabulary for sensation and feeling.
Some days we will explore the wisdom of yoga, meditation, breath work, practices that draw us into our inner wisdom. Some days we’ll play with creative dance and sensual movement.
Camera on or off, come as you are.
Focus less on how your voice sounds and how the movement looks and more on how it feels.
There are no levels, there’s no way to do it wrong!
All bodies and voices are welcome, come tend to your vocal instrument and your mind, body & heart.
What’s Included

1. 20 min consult
Discuss voice goals & your intention for joining the vocal playground

2. Live 30 min Vocal Playground session
Qoya Inspired Movement & Vocal Play, Mon, Wed, Thurs(recordings available)

3. Qoya Inspired movement class (virtual)

4. Voice Education Session

5. Office Hours (weekly)
Why Partner With Me?
The Vocal Playground was created so we can do voice care together. A group experience allows for more affordable access to voice care. I take an integrative approach, weaving together voice care techniques and somatic movement practices, drawing from my work as Qoya Inspired Movement teacher and voice therapist.
Stay connected with me